Group Fitness Training
Schedule Your Online Group Fitness Class
I would love to hear from you! I aim to know as much as possible about every client that comes through the doors of our studio! Do you need a free Personal Training consult? Have questions about our other programs?
My goal is to create the perfect tailored fitness goals for you! Let me know how we can help! Whatever you’re curious about, drop me a note below and I’ll be in touch soon!
– Rebecca Dotson
The kids Running Club has been an awesome thing for my son. The days he goes to club are the best days of our weeks. He is more relaxed and less stressed, we have little to no conflicts over chores or homework, and he seems to sleep better and start the next day better. I would never be able to moti… Read more
I trained with Rebecca in her Reboot classes for 2 years before having to put training on hold for medical reasons. I always thought training was so boring. But not with Rebecca!! She was so creative, both at working the same muscle groups and mixing it up, through varying exercises that I nev… Read more
I Met Rebecca during a running event and shortly after she worked me up several Strength Straining workouts to help me recover from an Injury. The neat thing was, all of these workouts didn’t have to be done at the gym. I was able to do these anywhere and they worked! She was able to customize the … Read more
Mrs. Rebecca is the best P.E. teacher ever! We always have fun, learn something new, and exercise HARD!
My name is Misti Edmondson and I am a distance runner. Rebecca designed a cross training program for me to help make me a better runner. She really proved to me how important cross training is not only for better runs but to help prevent injuries. I truly loved training with her and she helped kick … Read more