I am 59 years old, and have been exercising for about 35 years. I was able to take my workout and health to whole new level when I met Rebecca Dotson. I have taken her group classes – which she instructs with an amount of energy and joy that is contagious – as well as getting one on one training from her. Rebecca made me look forward to our workouts and pushed me to a new level of fitness. If you are looking for someone to help you accomplish your goal of fitness and then some….Rebecca will deliver!