I enjoyed the games and the benefits of getting stronger as the time went by and I went to each workout. My goal is to build more upper body strength and improve my volleyball skills. My training has made my serves stronger in a game and I’m glad there were workouts to help me with that.
Rebecca is an amazing fitness instructor. I was a participant in her BodyPump class for a year at the YMCA. Rebecca is a great encourager and always acknowledged individuals in class. I miss her sorely.
I have taken group fitness classes for years. Rebecca is one of the best instructors I have ever had. She brings energy to the class every single time. Even pre-choreographed classes are somehow more effective when Rebecca teaches because she pushes me to work harder, add more weight and do more than I thought I could. Her dedication to health and fitness is contagious. She motivates me, but also makes it fun!